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99.1K Likes, 499 Comments. TikTok video from Brodie Falgoust (@brodieshredzz): “Vacuum ab flex took a while to get down #fyp #foryou #viral #fitness”. Vacuum Pose. Ab Selections original sound - Pasjii..
How to do a vacuum exercise? Should I contract abdominal muscles
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Flexing Abs Up Vs Down
Chris Bumstead's 5 Tips for a Perfect Vacuum Pose - Muscle & Fitness
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Please don't flex down, flex up. Your abs will thank you #fyp #fitness
Vacuum ab flex took a while to get down #fyp #foryou #viral
Vacuum Pose Ab Flex Women
The Vacuum Flex
Can This 'Stomach Vacuum' Exercise Make Over Your Core?