4.5 (331) · $ 20.00 · In stock
While I don’t think it’s some big secret that weight lifting is beneficial for your health, your bones, your aging body, and can help maintain muscle as we age, I do believe that there are many folks out there who are just not incorporating it into their daily lives. I work predominantly with wome
Registered Holistic Nutritionist specializing in Eating Psychology, Body Image, Eating Disorders and Culinary Nutrition. Through workshops, working with kids, individual counsel retreats, and online courses, Cindy weaves her areas of expertise by infusing nutritional education with emotional guidance and culinary passion. It is her mission to help individuals make realistic, long-term, and sustainable life changes for thriving health.
The Body Love Binge - Eating Disorder Recovery Podcast • Listen on Fountain
Top Eating Disorder Coaches: Transformative Guidance For Recovery
The Essence of Yoga Center
Garland Niblett - Nutritional Consultant/Co-Owner - Sunrise Wellness & Counseling
All Workshops — Cindy Spratt Nutrition
Weight Lifting for Aging Women — Cindy Spratt Nutrition
Weight Lifting for Aging Women — Cindy Spratt Nutrition
Food & Body Transformation — Cindy Spratt Nutrition
Cindy Spratt Nutrition, Holistic Nutritionist
PhysiVantage Supercharged Collagen Powder with Vitamin C + BCAAs Advanced Formula for Tendon, Ligament, Joint Health + Skin Quality - Best Hydrolyzed Collagen Peptides, 16oz Bag (Chocolate) : Health & Household
5K of the Holidays: Head-to-Toe Gear • Another Mother Runner
Helen Mirren, 77, Challenges The Stereotype That Older Women Shouldn't Grow Their Hair
Centre for Health Behaviour Research - South East Technological University