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Pilates Leg Slides–the Essential Exercise for DIY Hip and Back Pain Therapy – Custom Pilates and Yoga

5 (777) · $ 20.99 · In stock

Pilates leg slides challenge you to keep your spine in neutral while sliding your leg along the mat. It sounds easy, but it is not.

STRETCH OUT SAFELY AND EFFECTIVELY: Extra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet,

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