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Pilates leg slides challenge you to keep your spine in neutral while sliding your leg along the mat. It sounds easy, but it is not.
STRETCH OUT SAFELY AND EFFECTIVELY: Extra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet,
Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates
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