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The MCL is the most commonly damaged ligament in the knee that can be sprained or ruptured when a large force is applied to it. The MCL provides support and stability to the knee during lateral and cutting movements and prevents the knee from bending inward toward the other knee. A physical therapis
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💥MCL Sprain Rehab Exercises💥 Dealing with an MCL injury? 🎯 The MCL (medial collateral ligament) is a large ligament that runs