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From AAPTIV Tight muscles, stiff joints, and aches and pains—aging can take a toll on your body, but the good news is that stretching can help you feel better. Research indicates that stretching improves flexibility, promotes balance, and has the power to reduce pain or stress. Additionally, stretches that focus on posture and mobility can […]
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[Moore, Dr. John K.] on . *FREE* shipping on qualifying offers. STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility,
STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility, and joint health with gentle daily routines
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[Moore, Dr. John K.] on . *FREE* shipping on qualifying offers. STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility,
STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility, and joint health with gentle daily routines
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