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I did yoga every day for a month for the first time in 10 years — here's what happened to my body

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I did yoga every day for a month for the first time in 10 years — here's what happened to my body

Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference)

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