Resistance (exercise) is far from futile: The unheralded benefits
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It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age.
David Robson – Status Fitness Magazine
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Young Athletes Strength and - Vadim Fitness Studio, Ltd.
Resistance (exercise) is far from futile: The unheralded benefits of weight training
Resistance (exercise) is far from futile: The unheralded benefits of weight training
Resistance (exercise) is far from futile: The unheralded benefits of weight training
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