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• Got glutes? Part 1 — The role of the gluteus maximus and healthy activation patterns in core stabilization - Mayo Clinic

Got glutes? Part 1 — The role of the gluteus maximus and healthy activation patterns in core stabilization - Mayo Clinic

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Mayo Clinic physiatrist Jane Konidis, M.D., reviews core and gluteal musculature anatomy and muscular slings, and normal and pathological activation patterns.

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GET BETTER GLUTE ACTIVATION with The 4-Part Glute Series