Is there a “golden hour” to go to sleep that reduces your risk of
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New research has suggested that going to sleep between 10pm and 11pm could be best for your heart. What does this mean for you? Our experts explain.
Does circadian rhythm affect the heart?
熬夜會怎樣？只要做對「這5 招」讓你熬得不傷身！
Flawed cholesterol study makes headlines - Heart Matters magazine - BHF
What do fizzy drinks do to your health? - Heart Matters magazine - BHF
Flawed cholesterol study makes headlines - Heart Matters magazine - BHF
Heart Matters Magazine - BHF
Could bereavement put you at risk of heart rhythm issues? - BHF
熬夜會怎樣？只要做對「這5 招」讓你熬得不傷身！
The Level 8 Experience Starts at Golden Hour, level 8
What do fizzy drinks do to your health? - Heart Matters magazine - BHF
Can hot chocolate prevent heart attacks? - Heart Matters magazine - BHF
