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Running on empty: Female athletes' health and performance at risk from not eating enough

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Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.

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Running on empty: Female athletes' health and performance at risk

Athletes – News, Research and Analysis – The Conversation – page 1

Athletes - Noticias, Investigaciones y Análisis - The Conversation - página 1