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Can Yoga help build muscle? If you spend hours pumping iron, you might have a hard time believing that it does. In this article, Sadhguru

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249 likes, 5 comments - one.asana on March 11, 2023: "Can Yoga help build muscle? If you spend hours pumping iron, you might have a hard time believing that it does. In this article, Sadhguru"

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