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We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that many.
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Album Photo View - The 016 - Worcester, Mass.
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Album Photo View - The 016 - Worcester, Mass.
Album Photo View - The 016 - Worcester, Mass.
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Album Photo View - The 016 - Worcester, Mass.