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• Mind-body connection: By actively and vividly imagining positive outcomes or experiences, your thoughts, emotions, and behaviors will align themselves to what you want to experience. Use visualization as a dress rehearsal. This

Mind-body connection: By actively and vividly imagining positive outcomes or experiences, your thoughts, emotions, and behaviors will align themselves to what you want to experience. Use visualization as a dress rehearsal. This

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Covid has upended all the normal routines in our lives and work

You can also read Robert Monroe's “journeys out of the body“. This

The Mind Body Connection

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