Self-care is not self-indulgent, and you can start now with these tips

4.7 (83) · $ 27.00 · In stock

Everyone needs to maintain good physical and mental health and should make doing so a priority, experts say. Here's their advice for self-care.

I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival. - Audre Londe

True Self-Care: The Intersection of Self-Discipline and Self-Indulgence, by Amber Wardell, Ph.D

Modern Spine Health & Injury Care

Laura Williamson's Instagram, Twitter & Facebook on IDCrawl

Laura Williamson's Instagram, Twitter & Facebook on IDCrawl

101 Best Self-Care Quotes To Remind You What Matters

Suicide Prevention and Self-care - ICISF

6 Self-Care Tips With Little to No Money

Self-Care After the Loss of a Spouse

How a self-care expert takes care of herself

Johann Ilgenfritz on LinkedIn: #vaccines #decisions #nhs

Self-care is not self-indulgent, and you can start now with these tips

Avinash Settipalli on LinkedIn: #workculture #worklifebalance