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• What even is Mysore style Ashtanga? — Merchant City Yoga

What even is Mysore style Ashtanga? — Merchant City Yoga

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A Mysore style Ashtanga Yoga class is an assisted self practice class. Students work through their own practice guided by an experienced teacher.

Mysore-style yoga: one-to-one practice in a group setting

What is Mysore Style Ashtanga Yoga? — Lauren R. Yoga

What is Mysore Style Ashtanga Yoga? — Lauren R. Yoga

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Ashtanga Yoga Resources: Primary Series Cheat Sheets & More — Merchant City Yoga