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The Gratz Ladder Barrel is the Apparatus of the Month.. here is @body_and_mind_monika_zdun jumping of stomach

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Pilates Anytime — Jumping off stomach Why exercise when you can fly? If you are looking to jumpstart your center for a strong practice, this old gymnastic drill courtesy of Joseph

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The Gratz Ladder Barrel is the Apparatus of the Month… here is @joao_pfrodrigues working on handstands. Where do you work on this move?

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Pilates Anytime — Jumping off stomach Why exercise when you can fly? If you are looking to jumpstart your center for a strong practice, this old gymnastic drill courtesy of Joseph

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Gratz Pilates on Instagram: The Ladder Barrel is the Gratz Apparatus of the Month.. here is @marek_ranic with jumping off the stomach

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