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Who else LOVES feet in straps? Not only does it feel amazing, it has so many benefits! ๐ŸŒŸ Opens out the hips. ๐ŸŒŸ Creates balance of the muscles in and

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๐Ÿ‘‹ Ok, you've heard me say it before - The โ€œHip Hingeโ€ may be THE

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Not being able to balance on one foot is a common concern among

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