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The Bowed Left Wrist: Is this move right for you? - The Left Rough
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My knuckles on the right hand are always very dry. I have tried using hand creams regularly but it's no use. Can someone help? - Quora
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Wait for knuckles to heal or suck it up? These are my fingers after my first class. The instructor had everyone practicing spider guard. : r/bjj
Keep Your Knuckles Up on the lead hand for an OVER THE TOP Fade Result
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