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Why strength training like Pilates and calisthenics are hotter than

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Are you looking to take your fitness to the next level in a new way? Discover the pros of both Pilates and calisthenics and why they may be optimal for you in 2024.

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Hotter than the temperature in your city🔥♨️ . . . . PC: @vishallll05 bhaiya💪 . . #fitnessmotivation #workout #gym #fitnessvide

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