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ONE woman has shed a whopping 6st 7lbs stone by making a small change to her diet in terms of how many calories she eats a day.
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19-stone mum sheds impressive 7 stone thanks to making one small change - Mirror Online
Woman lost more than seven stone after making lifestyle change starting with one simple exercise
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I ditched the scales and stopped fad diets - a year later I'd lost 7 stone - Manchester Evening News