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Weight loss transformation: Woman used high protein F45 diet plan

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WEIGHT loss goals are not easy to achieve but a healthy diet and exercise plan can help. One woman revealed how she slimmed down by nearly two stone in just eight weeks.

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Weight loss transformation: Man used high protein f45 diet & exercise plan to shed 2st

Weight loss transformation: Woman used high protein F45 diet plan to shed 1st 12lb

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Weight loss transformation: Man used high protein f45 diet & exercise plan to shed 2st

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