James Argent continues to manifest his healthy lifestyle as he takes a stroll in a Fila tracksuit

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The former TOWIE star, 34, continued to work on his healthy lifestyle on Wednesday as he took a stroll in his native Essex.

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James Argent shows off his slimmed-down frame in a khaki shirt and

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TOWIE's James Argent proudly displays his trim physique

James Argent continues to manifest his healthy lifestyle

James Argent flashes a smile as he braves the rain on the way to

Slimmed-down James Argent continues to show off his dramatic

TOWIE's James Argent looks healthy in shirt in Marbella

James Argent suffers awkward wardrobe malfunction as he soaks up

James Argent says he is determined to get back in shape after

James Argent continues to manifest his healthy lifestyle

James Argent continues to manifest his healthy lifestyle

TOWIE' star James Argent says he could die if he doesn't lose

James Argent suffers awkward wardrobe malfunction as he soaks