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We’re now on our third post all about the different stages of the menstrual cycle! This time we’re looking at your luteal phase, otherwise known as your inner autumn. We’re going into all the details of what to do while you’re in this phase of your cycle, so keep reading below!
FAM Basics: What is the luteal phase of the menstrual cycle? - Natural Womanhood
How do I manage my Hormones while Parenting?
Luteal phase - Wikipedia
S1 Ep2 Menstrual cycle and her 4 phases by Maya's Minutes
Health Archives - Unapologetic Motherhood
Stages of the Menstrual Cycle - Luteal Phase - Unapologetic Motherhood
The 4 Phases Of Your Menstrual Cycle - Affinity Health
Mary Miranda - Intuitive and Feminine Embodiment Coach
Phases Of The Menstrual Cycle — Natural Fertility Geelong
Nutrition for the Different Phases of the Menstrual Cycle