5 benefits of using resistance props in your Pilates mat work
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My top 5 benefits of using Pilates resistance props in your mat work to get a studio workout at home, and delve deeper into your Pilates practice, build strength, improve your bone density, feel more flexible and build muscle tone.
This Deluxe Training Props Kit comes with a mat and includes our most versatile professional-quality props that build core strength and flexibility.
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