all_fitness89 on Instagram: “Total back workout for yours
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UNBIG your back with these beginner friendly back exercises at home 💪, Back Workout At Home
I do this exercise on most upperbody or full body days. Great with or
Full Back Workout • Back days just get me GOING let's gooo 🔥 1️⃣ Pull-ups (2x until failure) 2️⃣ Scapulars (4x10-12) 3️
BACK & BICEPS WORKOUT🔥 (PULL DAY) Building aesthetics one back workout at a time💪🏼 1. LAT PULL DOWN (WIDE) - 4x 8-10 2. LAT P
JBFITNESS // Personal Trainer (@jocelynbarbosa) • Instagram photos and videos
Mid day workouts have always been my favorite 🫶🏽 Back day followed by an hour cardio who am I #backworkout #pullups #strongwomen
45min back + cardio 🫠📝 I had an 11hr shift, got home, ate a good meal and went straight to the gym. why? bc it's Monday gotta se
all_fitness89 on Instagram: “Total back workout for yours🔥✔️✔️💯 For more content follow us 👉@all_fitness89 Cre…
Gym, Fitness
