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When you're crunched on time… try this quick leg workout! πŸƒπŸΌβ€β™€οΈπŸ’― 4 exercises + finish with cardio during whatever time

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62 likes, 1 comments - 95nutrition on September 10, 2023: "When you’re crunched on time… try this quick leg workout! 🏃🏼‍♀️💯 4 exercises + finish with cardio during whatever time"

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leg extensions are the only exercise where your quads are trained