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Social jetlag' and irregular sleep patterns linked to gut health issues

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Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Irregular sleep patterns associated with harmful gut bacteria - King's College London

Full article: Patterns in behavioural sleep variables and social jetlag in elderly people of Western Odisha

Quantifying Teenagers' Sleep Patterns and Sex Differences in Social Jetlag

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Irregular sleep patterns could harm health, study suggests-Telangana Today

Social jetlag' resulting from irregular sleep patterns associated with harmful gut bacteria - Hospital Healthcare Europe

Irregular Sleep Patterns Linked to Gut Health Health Issues

IJMS, Free Full-Text

Gastroenterology Insights & Reports

Irregular sleep patterns linked to harmful gut bacteria

Social Jetlag and Sleep

Social Jet Lag - ESL Lesson Plan - Breaking News English Lesson

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Social jet lag (in hours) and accomplishment or not of the KIDMED

Nutrients, Free Full-Text