The totonou effect: physiological and subjective benefits of
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The neural impacts of the Japanese sauna practice called 'tononou'.
SAUNA - is the buzz really substantiated (and can it help your skin)?
Surfer's Ear / Exostosis
Maximizing Wellness in Minimal Spaces: Integrating Saunas into
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The totonou effect: physiological and subjective benefits of sauna relaxation
Have you ever wondered why sauna sessions leave us feeling so uplifted?😊 Recent research sheds light on this fascinating phenomenon, c
A study on neural changes induced by sauna bathing: Neural basis of the “ totonou” state
Frontiers Influence of monaural auditory stimulation combined with music on brain activity
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CLARITY Methodology
