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• Physical and psychological benefits of once-a-week Pilates exercises in young sedentary women: A 10-week longitudinal study - ScienceDirect

Physical and psychological benefits of once-a-week Pilates exercises in young sedentary women: A 10-week longitudinal study - ScienceDirect

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Physical and psychological benefits of once-a-week Pilates

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Physical and psychological benefits of once-a-week Pilates

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