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Use Heart Rate on your Apple Watch to monitor your heart rate throughout the day.
Smartwatches as heart monitors: yay or nay?
Heart Health - Apple Support (CA)
Monitor your heart rate with Apple Watch - Apple Support (CA)
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Apple Watch Series 8 [GPS + Cellular 45mm] Smart Watch w/Silver
The 14 best Apple Watch faces (+ How to change them)
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Take an ECG with the ECG app on Apple Watch - Apple Support (CA)
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Apple Watch User Guide - Apple Support (CA)
Track important health information with Apple Watch - Apple