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Injury recovery and rehab through rowing – asensei

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Injury recovery and rehab through rowing can be hugely beneficial due to the low impact and full-body workout. Good technique and listening to your body are key

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PDF) Rowing Injuries in Elite Athletes: A Review of Incidence with Risk Factors and the Role of Biomechanics in Its Management

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How long should you work out on a rowing machine for? – asensei

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