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Injury recovery and rehab through rowing can be hugely beneficial due to the low impact and full-body workout. Good technique and listening to your body are key
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PDF) Rowing Injuries in Elite Athletes: A Review of Incidence with Risk Factors and the Role of Biomechanics in Its Management
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How long should you work out on a rowing machine for? – asensei
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Row The Distance - It's nearly the weekend. Any indoor rowing plans? Fancy taking on our 10km challenge. Row 10km anytime, in a one off row, on a rowing machine, on water
Rowing Injuries: An Updated Review
The Teenage Rower – Injury Prevention Tips for Coaches
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