Peloton Cycle - Colleen Saidman Yee's Beginner Yoga Plan — Colleen Saidman Yee
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Whether you’re just getting started with yoga or want to get back to the basics you can use my beginner plan to start small and build from there. This plan includes 5-10 minute workouts in order to work on key yoga poses to set you up for success. To start, dive into Week 1 first and either move on
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DVD INCLUDES Two full-length yoga workouts for beginners On-screen pose training for perfect form Secrets to overcoming the most common yoga mistakes
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Christine D'Ercole - Peloton - So needing Colleen Saidman Yee's Yoga after all of this riding! Make sure to check out her new Yoga content on Beyond the Ride today, and be
