Client Holly's ab-tastic progressLean Bodies Consulting
4.6 (760) · $ 20.99 · In stock
Loved LBC client Holly’s biweekly feedback: “At the end of the day when I look in the mirror I am still amazed at all the changes that have occurred. Dare I say this is the best shape I have ever been in my life, even better when I was playing college softball!” Strength training 4x. Read more →
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This bundle provides an in-depth exploration of body composition and weight management in athletes. In this bundle, you will gain an understanding of
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A dietitian turned bodybuilder said bulking to gain muscle improved her physique and relationship to food after years of dieting
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about — Holly Steflik 360° VITALITY - BodyTalk, Craniosacral Fascial Therapy (CFT)
Therapeutic Yoga, A Balanced Body
