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It is a no-equipment exercise that means you can perform it anywhere, anytime.
Push-up test: Home fitness tests
Push-up ke fayde : अब रोज पुशअप्स करने में नहीं चलेगा कोई बहाना, ये फायदे देंगे मोटिवेशन, Health benefits of doing push ups everyday
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How to Do Hindu Pushups: 9 Steps (with Pictures) - wikiHow
How many push-ups should you do every day to stay fit without getting an injury? - Quora
How many push-ups are you able to do on a daily basis? - Quora
Which is better for muscle building,normal pushups or Hindu pushups? - Quora