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In 2022, it was found that 21.2 percent of men in the United States participated in sports, exercise, and recreational activities daily, compared to only 19.1 percent of women.
Reducing Cancer Risk AACR Cancer Progress Report 2023
Only 25% of American adults are getting the minimum recommended amount of exercise
Exercise in the morning or night? Depends on your goal, new study
American Heart Association Recommendations for Physical Activity in Adults and Kids
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25 Benefits of Running You Need to Know
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Don't Let the Idea of the Gym Keep You From Your Workout - The New York Times