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Rikli & Jone’s Test- Senior citizen’s test.6 Minutes Walk Test is used for aerobic fitness.Purpose: This test measures aerobic fitness of senior
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5 Components Of Fitness And How To Measure Them
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5 Components Of Fitness And How To Measure Them
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5 Components Of Fitness And How To Measure Them
Measure Your Aerobic Fitness Using This Simple Test, by Michael R Esco, PhD, CSCS, CEP, ILLUMINATION, Feb, 2024
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Solved Physical fitness testing is an important aspect of
5 Components Of Fitness And How To Measure Them