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• What are some good exercises that help define your biceps and triceps? What kind of equipment would be needed if any? - Quora

What are some good exercises that help define your biceps and triceps? What kind of equipment would be needed if any? - Quora

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What is the best routine to workout biceps and triceps? - Quora

Why are some people born with huge biceps and small triceps? - Quora

What pull ups work triceps? - Quora

Should you do more than 1 bicep exercise on arm day? - Quora

Do people usually focus on their triceps or biceps when working out their upper body? - Quora

Is completing a 5kg bicep curl for 11 reps good for a beginner? - Quora

Can skinny guys have huge biceps or triceps? How can they get them if so many other people have trouble with it? - Quora

What are the best bodyweight triceps exercises? - Quora

What is the most brutal tricep workout? - Quora

Is it possible to get massive arms with just bodyweight training and no weights? - Quora

What are some good exercises to get killer biceps? - Quora

What's a good way to add weight on your biceps curls at home without any equipment? - Quora

What is the general opinion on building muscle through calisthenics without using weights? - Quora

What is the best exercise to do for a specific body part? - Quora

What are some good exercises that help define your biceps and triceps? What kind of equipment would be needed if any? - Quora