• Home
• ladies sleeping
• This Is the Best Time to Go to Bed for Your Heart Health, According to Research

This Is the Best Time to Go to Bed for Your Heart Health, According to Research

4.8 (565) · $ 19.99 · In stock

This 59-minute span is the "sweet spot" bedtime for protecting your heart health.

Mental Health Benefits of Sleeping Next to Your Partner

The Undeniable Link Between Sleep and Heart Health: A Comprehensive Review

How to Sleep Better, According to Experts

What is Heart Rate Variability (HRV) & why does it matter?

This Is the Best Time to Go to Bed for Your Heart Health

Weighted Blankets Could Replace Your Daily Melatonin, a New Study

Falling asleep at this time may be safest for your heart, new study shows

Sleep Is Good for Your Heart Columbia University Irving Medical Center

This Is the Best Time to Go to Bed for Your Heart Health

This Is the Best Time to Go to Bed for Your Heart Health

Good Sleep for Good Health

Go To Bed At This Time To Protect Your Heart Health