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Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.
New Tiktok Trend: Drunken Monkey Exercise Helps…
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People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise
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I know I look like a drunken monkey 🙈 #sleeptips #sleepbetter
Drunken Monkey (@drunkenmonkey.naturallyhigh) • Instagram photos
The #1 Most Effective Exercise To Build Strength