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576 likes, 12 comments - stewsmith50 on March 1, 2023: "CSS vs the Elementary Side Stroke: both are legal underwater recovery strokes used in the Navy physical screening test to prepare for suc"
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Combat swimmer stroke (CSS) vs Elementary Side Stroke. Both are great for the Navy PST.
Spec Ops Use of the Combat Swimmer (side) Stroke (CSS) Explained – Stew Smith Fitness