Things to Consider: Is the Seated Row Really a Good Exercise
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Hello folks! In today’s post and I think in some future posts, I’m going to be talking about some staple exercises and some things you may want to consider or think twice about! So, for today’s post, we’re going to be talking about the ‘seated row.’ The seated row is a common exercise that is
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Straight-back seated cable row exercise instructions and video
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No Seated Row machine? Try this next time instead! Have you ever walked into the gym to do a new workout routine only to realize you don't have the machine specifically
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