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• Forget the reformer — these 3 Pilates exercises sculpt strong abs with a foam roller

Forget the reformer — these 3 Pilates exercises sculpt strong abs with a foam roller

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How to do reformer Pilates without the reformer - 3 Pilates exercises you can do with a foam roller

I worked out using Jennifer Aniston's favorite fitness…

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Aletheia Kordula on LinkedIn: Forget the reformer — these 3

REFORMER PILATES AT HOME NO EQUIPMENT 🔥 Full Body Workout

Sculpt stronger arms and abs with this 3-move Pilates workout

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