4.8 (599) · $ 14.50 · In stock
According to The American Academy of Sleep Medicine (AASM), teenagers between the ages of 13 and 18 years need about 8 to 10 hours of sleep per 24 hours. (4)
Teen jobs: Some parents cautious about negative impact on grades
Negative Consequences Of Extracurricular Activities
Broad River Retail OUR LOCATIONS, 57% OFF
6 Back-To-School Sleep Tips for Kids - Baby Chick
Sleepless In The U.S.: Rising Number Of Workers Not Getting Enough
New AASM Contest Asks Teenagers to Share Their Best Sleep Tips, Helping Other Teens in the Process
Why Too Many Extracurricular Activities Are Bad For Our Kids
Teacher's guide to sleep – and why it matters
How much sleep do teenagers need?
This TikTok Couple Decided to Become 6AM Girlies — Should You Join Them?
Sleep, Science, and Smarter Kids: How Sleep Boosts Learning - NJ
How to Get Your Child to Go to Bed
New Research Shows Which Screen Time Activities Keep Teenagers Up at Night the Most