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6 Simple Ballet Exercises to Get a Dancer's Body

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These ballet exercises use tiny, controlled movements to tone large muscles and smaller, supportive ones. There’s no rest between moves, so you’ll keep your heart rate up and see results faster with this ballet fitness routine. See the instructions for the moves that'll help you get a dancer's body.

Pin by Jeni Atwood on Ballet Ballerina legs, Ballerina workout, Ballet exercises

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6 Simple Ballet Exercises to Get a Dancer's Body

6 Simple Ballet Exercises to Get a Dancer's Body

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