4.9 (153) · $ 13.00 · In stock
Introduction Having strong and flexible foot muscles is essential for dancers to execute exquisite pointed toes. In this article, we will discuss the different regions of the foot that require practice to achieve a pro-level pointed foot. The arch of your foot Strengthening the plantar fascia and intrinsic foot muscles can improve the stability […]
12 Exercises for More Flexible Feet
Benefits of Dance: How Dancing Can Boost Your Brain and Body
8 Foot Exercises For Strong, Pain-Free Ankles And Feet
How to Point Your Toes (Achieve a Better Arch)
16 Hip Stretches Your Body Really Needs
Foot-Strengthening Exercises SOOO Easy You Can Do a Few While
Yoga Exercise For Ankle And Feet
Foot and Ankle Stretches for Rheumatoid Arthritis Pain
Minding Your Feet: The Key to Clean Dancing – Abigail Keyes
Exercises For Perfect Ballet Feet with @ti-and-me