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Update 1/10/22 (4 years after the last update and 6 years after the original blog post!): I’ve continued to evolve my perspective on stretching as I’ve learned more about stretching. For the most updated, current perspective on stretching that I hold today, see these two resources! Podcast epi
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
Mobility, Stability, & Flexibility: Clarifying Our Concepts in Yoga
Pigeon-Themed Flow A pigeon-themed flow without ever visiting
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts
Top 5 Active Pigeon Variations I'm a big fan of pigeon pose, and
About, Jenni Rawlings, Yoga & Movement
4 Basic Pain Science Concepts For Yoga Teachers, Part 1 — Jenni