How to Prevent Diastasis Recti During Pregnancy

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Diastasis Recti- Diastasis recti is a condition where the two right and left sides of the rectus abdominis (your "six-pack" muscle) spreads apart

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Her Healthcare At Home by Bharti Goel on Instagram: Diastasis Recti is very common condition seen postpartum when the abdominal muscles separate from the midline during pregnancy due to outward pressure of

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