• Home
• abdominal separation
• Core Exercises to Reduce Your Abdominal Separation - Perfect Pelvic Floor

Core Exercises to Reduce Your Abdominal Separation - Perfect Pelvic Floor

4.8 (683) · $ 29.50 · In stock

Core exercises to reduce your abdominal separation, especially an exercise called a head lift which aims to ensure your pelvic floor muscles are switched on

Core and Pelvic Floor ebook V2! – Dr. Elizabeth Saleh

8 Diastasis Recti Exercises (Video)

Mommy Tummy- Diastasis Recti — Recharged Performance

Mommy Tummy- Diastasis Recti — Recharged Performance

Safe Diastasis Recti Exercises - Tips for Safe Workouts

Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong

media1.popsugar-assets.com/files/thumbor/Mz1Y5iqYd

How Better Alignment Helps Fix Diastasis Recti - Inspired RD

Suffering with Diastasis Recti? 30 Day Pelvic Floor CHALLENGE

6 Exercises to Heal Diastasis Recti After Pregnancy