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Yoga training: 7 simple yoga exercises for home

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Yoga helps you escape your daily routine while strengthening your back and your mind. Train at home with these 7 yoga exercises.

Yoga training: 7 simple yoga exercises for home

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Yoga training: 7 simple yoga exercises for home

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7 Simple At-Home Exercises. Requires next-to-zero equipment, by Cypriano Onyeka Mokobia, ILLUMINATION