The Do's and Don'ts of Exercising While Pregnant, St. Luke's Health
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Exercising while pregnant can help reduce back pain, ease constipation, keep your heart and lungs healthy, promote healthy weight gain, boost your mood, strengthen muscles, and improve your overall fitness. Ask your OB/GYN before you begin exercising and keep these do’s and don’ts in mind! Is It Safe to Exercise While You’re Pregnant? If you exercised regularly before becoming
St. Luke's Health
Tommy's - Exercise dos and don'ts are a big issue when you're pregnant, and while we're bombarded with information on diet, smoking and alcohol, it's much harder to get reliable information on
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